The Evolution Of Training And Diet In Football

We are back again this week to talk about how training and diet has changed over the years and why there is more of an emphasis on fitness in the modern game. We also discuss the reasons for this evolution and how we think training will be in the future. 
We are really grateful for your contributions to this episode. Let us know your balls up of the weeks via Instagram (@talkingaloadofballs) and Twitter (@A_Load_Of_Balls). If you are listening on Apple Podcasts we would really appreciate it if you rated and commented. We’ll be back again next Thursday with a new episode!

Get in touch!