My favorite line is "No, its okay", why? because I'm a people pleaser. But this episode, we get to the bottom of that........https://linktr.ee/meech.speaksLet our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/meechspeaks and enjoy a special discount on your first month. Grab a “Be Gentle to Your Mental” T-Shirt at https://rarebandy.com/products/be-gentle-to-your-mental-x-meech-speaks
Feb 22, 2021•23 min
I don't know who needs to hear this, but your spirit is unbroken. ...https://linktr.ee/meech.speaksLet our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/meechspeaks and enjoy a special discount on your first month. Grab a “Be Gentle to Your Mental” T-Shirt at https://rarebandy.com/products/be-gentle-to-your-mental-x-meech-speaks
Feb 08, 2021•24 min
The Dynamic Due is back and this time we are talking about Almost relationships and situationships....https://www.facebook.com/groups/807453813049695/https://instagram.com/meech.speaksr?igshid=xxczh0zgixobhttps://www.instagram.com/shenny_solis/?hl=enhttps://open.spotify.com/episode/41HcxebAR9JgurOONo1IPZ?si=ZFq-wBqvQNqsgAmqGZOhfhttps://www.amazon.com/Extraordinary-Thought-Ordinary-Mind-ebook/dp/B08CF1CK8R/ref=sr_1_1?dchild=1&keywords=demetrius+thigpen&qid=1594622388&s=digital-text...
Feb 01, 2021•1 hr 1 min
We spend so much time trying to please others that we tend to forget the one person that needs this, US. Today talk about switching the gears from them to us........https://linktr.ee/meech.speaksLet our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/meechspeaks and enjoy a special discount on your first month. Grab a “Be Gentle to Your Mental” T-Shirt at https://rarebandy.com/products/be-gentle-to-your-...
Jan 29, 2021•21 min
Kinda late to the New Year, but my New Year's Resolution is to practice giving myself permission. One thing we have to understand, is that life is going to happen. However if you don't allow yourself to experience life, than you'll never gain experience from life.....https://linktr.ee/meech.speaksLet our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/meechspeaks and enjoy a special discount on your first ...
Jan 25, 2021•36 min
The problem is that I get so caught up in my thoughts, that I forget that life goes on. Today we focus on overcoming overthinking.....https://linktr.ee/meech.speaksLet our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/meechspeaks and enjoy a special discount on your first month. Grab a “Be Gentle to Your Mental” T-Shirt at https://rarebandy.com/products/be-gentle-to-your-mental-x-meech-speaks
Jan 22, 2021•28 min
After weeks of reflection, I decided to clear my spirit with the first rant of the new year.....https://linktr.ee/meech.speaksLet our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/meechspeaks and enjoy a special discount on your first month. Grab a “Be Gentle to Your Mental” T-Shirt at https://rarebandy.com/products/be-gentle-to-your-mental-x-meech-speaks
Jan 18, 2021•30 min
Closing out my final chapter in California, with none other than Koke Yepes. This episode we dive deeper into the realm of Leadership, and how it takes a strong home to fuel a strong leader.....https://instagram.com/kokeyepes?igshid=1tbq9tpt47emqhttps://linktr.ee/meech.speaksLet our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/meechspeaks and enjoy a special discount on your first month. Grab a “Be Gen...
Dec 11, 2020•45 min
Stop wasting time searching for the very thing that resides within you. Today we make peace. ....https://linktr.ee/meech.speaksLet our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/meechspeaks and enjoy a special discount on your first month. Grab a “Be Gentle to Your Mental” T-Shirt at https://rarebandy.com/products/be-gentle-to-your-mental-x-meech-speaks
Dec 07, 2020•29 min
It's the holidays and all I want for Christmas is to understand the difference between being alone and feeling alone. ....https://linktr.ee/meech.speaksLet our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/meechspeaks and enjoy a special discount on your first month. Grab a “Be Gentle to Your Mental” T-Shirt at https://rarebandy.com/products/be-gentle-to-your-mental-x-meech-speaks
Dec 04, 2020•26 min
whether its bad guest, bad kids, or bad for; there is nothing worst than a bad Thanksgiving Dinner. ....https://linktr.ee/meech.speaksLet our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/meechspeaks and enjoy a special discount on your first month. Grab a “Be Gentle to Your Mental” T-Shirt at https://rarebandy.com/products/be-gentle-to-your-mental-x-meech-speaks
Nov 25, 2020•35 min
Recorded in Brainstorm fitness. I got a chance to sit down and learn from Brain Gomez, the creator and owner of Military Style Training Academy of New York (MSTANY). From experiencing the terrors of 9/11 first hand to overcoming the stressors of combat. This is an episode you don't want to miss. https://instagram.com/gman_etp?igshid=11psobgnu58s8....https://linktr.ee/meech.speaksLet our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of you...
Nov 23, 2020•1 hr 9 min
Raising to the occasion is not a easy task, it takes courage to face that uncertainly. But the one thing you have to remember is that a Better life requires a Higher Level.....https://linktr.ee/meech.speaksLet our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/meechspeaks and enjoy a special discount on your first month. Grab a “Be Gentle to Your Mental” T-Shirt at https://rarebandy.com/products/be-gent...
Nov 20, 2020•32 min
New locations, new habits, new friends, and even a new podcast. Life is what you make it, even if you have to make some changes first.....https://linktr.ee/meech.speaksLet our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/meechspeaks and enjoy a special discount on your first month. Grab a “Be Gentle to Your Mental” T-Shirt at https://rarebandy.com/products/be-gentle-to-your-mental-x-meech-speaks
Nov 16, 2020•31 min
A life of authenticity is a life where you start living how you want, and stop living how everyone else wants. However in order to do that you must first know yourself and seek self improvement...https://www.facebook.com/groups/807453813049695/https://www.instagram.com/meech.speaks/https://www.amazon.com/Extraordinary-Thought-Ordinary-Mind-ebook/dp/B08CF1CK8R/ref=sr_1_1?dchild=1&keywords=demetrius+thigpen&qid=1594622388&s=digital-text&sr=1-1Let our sponsor BetterHelp connect y...
Oct 09, 2020•29 min
Things like saying what you mean, and trusting your gut go along way. In Fact these things can help you care for yourself better. ..https://www.facebook.com/groups/807453813049695/https://www.instagram.com/meech.speaks/https://www.amazon.com/Extraordinary-Thought-Ordinary-Mind-ebook/dp/B08CF1CK8R/ref=sr_1_1?dchild=1&keywords=demetrius+thigpen&qid=1594622388&s=digital-text&sr=1-1Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfor...
Oct 05, 2020•28 min
The Two way street know as respect is the bedrock of any relationship. Whether that be with yourself or someone else, without respect there is no reason. ...https://www.facebook.com/groups/807453813049695/https://www.instagram.com/meech.speaks/https://www.amazon.com/Extraordinary-Thought-Ordinary-Mind-ebook/dp/B08CF1CK8R/ref=sr_1_1?dchild=1&keywords=demetrius+thigpen&qid=1594622388&s=digital-text&sr=1-1Let our sponsor BetterHelp connect you to a therapist who can support ...
Oct 02, 2020•30 min
Confidence will always be key, today we're unfuking confidence. Join me as we go over the importance of having confidence, and steps you can take in obtaining confidence....https://www.facebook.com/groups/807453813049695/https://www.instagram.com/meech.speaks/https://www.amazon.com/Extraordinary-Thought-Ordinary-Mind-ebook/dp/B08CF1CK8R/ref=sr_1_1?dchild=1&keywords=demetrius+thigpen&qid=1594622388&s=digital-text&sr=1-1Let our sponsor BetterHelp connect you to a therapist who c...
Sep 25, 2020•28 min
If you're why is not bigger than your what, than you're bound to fail. Today we talk about raising the standard of ourselves and understanding our WHY....https://www.facebook.com/groups/807453813049695/https://www.instagram.com/meech.speaks/https://www.amazon.com/Extraordinary-Thought-Ordinary-Mind-ebook/dp/B08CF1CK8R/ref=sr_1_1?dchild=1&keywords=demetrius+thigpen&qid=1594622388&s=digital-text&sr=1-1Let our sponsor BetterHelp connect you to a therapist who can support you - al...
Sep 21, 2020•25 min
A fan favorite, we revisit Toxic Leader and how a simple misdirection can place you on the path of the toxic leader....https://www.facebook.com/groups/807453813049695/https://www.instagram.com/meech.speaks/https://www.amazon.com/Extraordinary-Thought-Ordinary-Mind-ebook/dp/B08CF1CK8R/ref=sr_1_1?dchild=1&keywords=demetrius+thigpen&qid=1594622388&s=digital-text&sr=1-1Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home...
Sep 18, 2020•35 min
Today we have the Founder of The Pride Ink, and United States Marine Anthony Simon come by and talk about family, teamwork, and what it means to leave a legacy behind....https://www.facebook.com/groups/807453813049695/https://www.instagram.com/meech.speaks/https://www.instagram.com/thepride.ink/https://www.amazon.com/Extraordinary-Thought-Ordinary-Mind-ebook/dp/B08CF1CK8R/ref=sr_1_1?dchild=1&keywords=demetrius+thigpen&qid=1594622388&s=digital-text&sr=1-1Let our sponsor BetterH...
Sep 11, 2020•1 hr
Life sucks and sometimes life happens, but don't forget you happen in life. Today's episode is about understanding that "It could be worse, but it can always get better"....https://www.facebook.com/groups/807453813049695/https://www.instagram.com/meech.speaks/https://www.amazon.com/Extraordinary-Thought-Ordinary-Mind-ebook/dp/B08CF1CK8R/ref=sr_1_1?dchild=1&keywords=demetrius+thigpen&qid=1594622388&s=digital-text&sr=1-1Let our sponsor BetterHelp connect you to a therapist who c...
Sep 07, 2020•16 min
This episode is about Me Vs Me, and why it's important to focus on making yourself better. ...https://www.facebook.com/groups/807453813049695/https://www.instagram.com/meech.speaks/https://www.amazon.com/Extraordinary-Thought-Ordinary-Mind-ebook/dp/B08CF1CK8R/ref=sr_1_1?dchild=1&keywords=demetrius+thigpen&qid=1594622388&s=digital-text&sr=1-1Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://bett...
Sep 04, 2020•32 min
At one point in my life; I decided I was going to end it. Luckily I didn't.This episode is dedicated to you. Keep moving forward.National Suicide Prevention LifelineHours: Available 24 hours.1-800-273-8255...https://www.facebook.com/groups/807453813049695/https://www.instagram.com/meech.speaks/https://www.amazon.com/Extraordinary-Thought-Ordinary-Mind-ebook/dp/B08CF1CK8R/ref=sr_1_1?dchild=1&keywords=demetrius+thigpen&qid=1594622388&s=digital-text&sr=1-1Let our sponsor BetterHe...
Aug 31, 2020•25 min
Degrading women doesn't make you a man. Hiding your emotions doesn't make you a man. This episode we break down toxic masculinity, and how it hinders us....https://www.facebook.com/groups/807453813049695/https://www.instagram.com/meech.speaks/https://www.amazon.com/Extraordinary-Thought-Ordinary-Mind-ebook/dp/B08CF1CK8R/ref=sr_1_1?dchild=1&keywords=demetrius+thigpen&qid=1594622388&s=digital-text&sr=1-1Let our sponsor BetterHelp connect you to a therapist who can support you - ...
Aug 28, 2020•34 min
This episode we're talking about The Law of Attraction, Self-Love, and a lot of nothing in between...https://www.facebook.com/groups/807453813049695/https://www.instagram.com/meech.speaks/https://www.amazon.com/Extraordinary-Thought-Ordinary-Mind-ebook/dp/B08CF1CK8R/ref=sr_1_1?dchild=1&keywords=demetrius+thigpen&qid=1594622388&s=digital-text&sr=1-1Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://be...
Aug 07, 2020•21 min
The Dynamic Due is back and this time we are tackling Love Languages ...https://www.facebook.com/groups/807453813049695/https://instagram.com/meech.speaksr?igshid=xxczh0zgixobhttps://www.instagram.com/shenny_solis/?hl=enhttps://open.spotify.com/episode/41HcxebAR9JgurOONo1IPZ?si=ZFq-wBqvQNqsgAmqGZOhfhttps://www.amazon.com/Extraordinary-Thought-Ordinary-Mind-ebook/dp/B08CF1CK8R/ref=sr_1_1?dchild=1&keywords=demetrius+thigpen&qid=1594622388&s=digital-text&sr=1-1Let our sponso...
Aug 03, 2020•54 min
I promise you that job will be there tomorrow, but will your mental health. This episode we'll discuss why it's fuck that job, before its fuck me....https://www.facebook.com/groups/807453813049695/https://www.instagram.com/meech.speaks/https://www.amazon.com/Extraordinary-Thought-Ordinary-Mind-ebook/dp/B08CF1CK8R/ref=sr_1_1?dchild=1&keywords=demetrius+thigpen&qid=1594622388&s=digital-text&sr=1-1Let our sponsor BetterHelp connect you to a therapist who can support you - all fro...
Jul 31, 2020•24 min
Today we have Motivational Speaker, United States Marine Corps Recruiter, and Youtuber Lamont Cordell come by again, and revisit self-validation, self-awareness, and beginning new adventures...https://www.youtube.com/user/lamontc124https://www.facebook.com/groups/807453813049695/https://www.instagram.com/meech.speaks/https://www.instagram.com/lamont_cordell/https://www.amazon.com/Extraordinary-Thought-Ordinary-Mind-ebook/dp/B08CF1CK8R/ref=sr_1_1?dchild=1&keywords=demetrius+thigpen&qid...
Jul 27, 2020•40 min
Having the ability to look yourself in the mirror, and say 'I suck, but I can get better" is a powerful skill that meaning refused to acquire, because they don't want to get their feelings hurt. But understand that once you master this skill, you begin to master yourself. This Friday; we're UnFuking Self-Awareness....https://www.facebook.com/groups/807453813049695/https://www.instagram.com/meech.speaks/https://www.amazon.com/Extraordinary-Thought-Ordinary-Mind-ebook/dp/B08CF1CK8R/ref=sr_1_1?d...
Jul 24, 2020•22 min
