Episode 41: Eccentric and Concentric Exercises with Prof. Carrick
Jun 19, 2020•31 min
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Episode description
In this episode , we release from the Carrick Institute vault Prof. Carrick’s discussion on Eccentric and Concentric exercises. Prof. Carrick discusses the benefits of eccentric and concentric exercises on general health as well as its benefits in defeating coronary artery disease and type 2 diabetes.
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