Macros 101: cutting, bulking, tracking, all the things!
Feb 28, 2025•43 min•Ep. 3
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Cutting, bulking, maintenance — what does it all mean? In this episode, we will breakdown what macros are, how to track them, why they matter, my best practices, MyFitnessPal, and so much more.
For the best experience, listen in Metacast app for iOS or Android