Ep 8: Responding to emotional triggers - podcast episode cover

Ep 8: Responding to emotional triggers

Nov 17, 202121 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Hey fam, this episode got real. I share a personal experience I recently had where I was emotionally triggered and how I responded to it. It's raw. No BS. Just me sharing my story and I know you'll take something away from it. 

Find me on instagram: @kristinanikolaj

My website: www.kristinanikolaj.com

For the best experience, listen in Metacast app for iOS or Android