Convos w/ Kris: How mindfulness will change your life
Sep 14, 2020•19 min
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Episode description
Yo, self healers. This is a solo episode with ya girl. I basically go on a tangent about the power of mindfulness to help you overcome fears, change habits/stories/thoughts that aren't serving you, AKA live a happier life. Enjoy!
Find me on instagram: @kristinanikolaj
My website: www.kristinanikolaj.com
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