Disaster is Not Our Destiny. Neither is Democracy.

This week we’re joined by author and body healer, Resmaa Menakem. With the release of his new book, The Quaking of America, we discuss Black liberation (5:09), the ‘white-body supremacy’ of January 6th (7:41), the implications of America’s conservatism (20:08), why there’s a failure to communicate across the aisle (25:03), the pernicious paradigm that ‘white guilt’ creates (32:44), and what it will take for us to have an embodied, anti-racist culture (39:25).

On the back half, Resmaa explains a few of the body practices from his new book (47:26), how to prepare the nervous system for somatic abolitionism (52:32) and a potential Civil War (55:32). To close, ahead of the midterms, we unpack the blurred lines between Democrats and the GOP (1:01:06), the potential consequences of our conversation (1:03:34), and, ultimately, Resmaa’s hope for liberation (1:07:10).

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