We all want to make sure that our dogs are getting the right nutrition, especially if they are increasing their activity or out Canicrossing regularly. We chat with our partners at Skinners about their new Get out & Go range, specific ingredients that are beneficial for our dogs and their new energy and recovery bars. With over 50 years of experience of fuelling active dogs, so understand the energy requirements and nutritional support that dogs need. We are pleased to welcome Hiedi Hutchins...
Nov 19, 2021•22 min•Season 1Ep. 17
When we talk about Canicross we tend to focus on the three main pieces of equipment; the belt, harness & line. But what is often overlooked is what you should be wearing on your feet. We’ve all been there, and just gone out and bought a pair of trainers that we think will do the job. Then when it gets muddy and wet we start to wish we had gone for something with better traction, especially when there’s a dog pulling out in front! Or worse still, we pick up injuries. But when it comes to whic...
Oct 29, 2021•33 min•Season 1Ep. 16
We were talking the other day about how we first got started in Canicross, many moons ago now. It occurred to us how much the sport has grown and evolved in that time. It’s like any other sport really, with so much to learn. When you first take it up and you’re a complete beginner, it might seem quite straightforward to just get your dog in a harness, put on a waist belt and go off for a run. Actually, there is so much more to it, as we have discovered in the years that we have been Canicrossing...
Oct 08, 2021•31 min•Season 1Ep. 15
Are you one of thousands of people who took on a lockdown puppy, then realised they were lacking some fundamental socialisation skills through no fault necessarily of your own. And on top of that you had a very energetic young dog with excess energy to burn off, that wasn’t going to relent even when they turned into a young adult! Well fear not, help is on hand. Today, we are very pleased to welcome experienced DogFit Instructor and Dog Trainer Matt Blackbourn, who is with us to share his person...
Sep 17, 2021•26 min•Season 1Ep. 14
When we take our dogs to the vet for their annual check-up, it’s always reassuring to hear that they are in good shape. If you’re a Canicrosser already, it’s normally at that point that you’ll have a conversation with your vet about Canicross. Did your vet know what Canicross was? In the past, there have been many vets who have never heard of it. However, that’s now changing. As the sport continues to grow, it’s also an activity that many vets now recognise and are seeing the benefits it can bri...
Sep 04, 2021•31 min•Season 1Ep. 13
We are delighted in this episode to welcome Susie Chan, one of the most recognisable people in the UK Running Community. Susie took up running in her late 30s, initially be to be a bit healthier and built up from half marathons and marathons and then on to compete in some of the world’s toughest ultra-marathons and endurance races. We’ve followed Susie for a while, and when she started to include her rescue dog Manny, along with her training we were pleased to see him enjoying free running along...
Apr 23, 2021•34 min•Season 1Ep. 12
Many people may be surprised to hear that children can get take part in Canicross but so long as the right guidelines are in place there is no reason why they can’t. At DogFit we actively encourage juniors to get involved as it’s a fun way to introduce them to running and general fitness. We even sell a Canicross belt that is designed especially for children to fit their smaller hip measurements. In this episode we’re joined by two of our DogFit Trainers, Steph Bishop and Marianne Mulder. As wel...
Apr 02, 2021•26 min•Season 2Ep. 11
For many of us, Canicross is more than just a hobby and way to keep fit; it's a special way to bond with our dogs and build long-lasting friendships with like-minded people. But once we’ve got the Canicross bug, it’s natural to look for a new challenge…that may be to run a bit further or it may be to get that elusive 5k PB! You may even fancy entering a Canicross race. Well, we're really pleased to have Sarah Gillam joining us in this Episode. Sarah is a DogFit Trainer based over in Germany. Not...
Mar 19, 2021•41 min•Season 2Ep. 10
Pilates has been around for close to 100 years. Founded by Joseph Pilates, a German physical trainer fascinated by the balancing of body, mind and spirit, the discipline is all about strengthening the body, toning the muscles and improving posture and flexibility. This makes it a perfect companion for Canicrossers. Pilates has grown exponentially over the past 12 months as people have more time to spare to try out new activities and more fitness instructors are moving online to give classes and ...
Feb 19, 2021•25 min
Are you interested in taking up Canicross but concerned you have a reactive or anxious dog? Do you worry about how your dog will react to the Canicross kit, sounds and smells, not to mention the other people and dogs running ahead, behind and alongside them? Well, experienced dog trainer and DogFit Canicross instructor Christine Barber, is on hand to reassure you that you and your dog can safely and confidently take part in this wonderful sport. She shares her personal experiences and invaluable...
Feb 05, 2021•28 min
We are often asked about the right nutrition for canicross dogs. After all, our dogs are the priority and we want to make sure we are providing the best for them, especially when are upping their activity and distances. So who better to ask than our friends at Skinners. They have over 50 years of experience of fuelling active dogs, so understand the energy requirements and nutritional support that dogs need. We are pleased to welcome Zoe Russell to Talk Canicros. Zoe is a qualified Dog Nutrition...
Jan 24, 2021•22 min
It's a new year, and for many of us that also means a new fitness goal. If you are new to Canicross (and possibly running too) you may be looking to complete your first Couch to 5k course, or you may already be an experienced runner looking to improve your speed or endurance. Whatever your goal, there’s no doubt that we can all improve as runners...and much of that starts from the way we run, not just how far and how fast! In this episode of Talk Canicross, we chat to experienced Running Coach a...
Dec 31, 2020•26 min•Season 2Ep. 1
Sean Laidlaw was working as a bomb disposal expert in Syria when he discovered an abandoned puppy hidden amongst the rubble. This was just the beginning of what was to turn out to be a life-affirming moment for both of them. In this edition of Talk Canicross Sean takes time out of his hectic schedule to share his special story with us from the moment he first met Barrie, to the long and arduous process of bringing her back to the UK with the help of the amazing charity War Paws. He explains how ...
Dec 11, 2020•38 min
DogFit Trainer and experienced Canicrosser, Cat Everard, talks opening and candidly about her personal battle with mental health and recent diagnosis of Multiple Sclerosis (MS). We discuss how looking after both her body and mind has been an important factor in how she lives with MS and manages her mental health, and the positive impact Canicross has had on her life. Whether you can directly relate to Cat’s experiences or know someone struggling with mental health illness, such as depression or ...
Nov 28, 2020•26 min
Join us as we chat with Dog Trainer and Behaviourist, Clare Grierson. We talk through getting the best from our dogs whilst out Canicrossing. How to keep your dog focussed and challenges that some of us come across when starting out. Claire explains how to work with your dog so you both get the best out of our sport. Happy Canicrossing! SPECIAL NOVEMBER OFFER If you are new to canicross and would like to join our online self paced couch-5k course, now is the time! Throughout November, we have di...
Nov 08, 2020•32 min
Ever wondered what it's like to compete at top level Canicross? In this episode we're joined by Georgie Lambert, British, European and World Championship Canicross competitor. ** British Silver Medalist *** European Bronze Medalist •••• Ranked 10th in the World 2020 Georgie talks about her amazing journey from a DogFit intro session to competing at top level with her rescue dog Benson. Sharing hints and tips as well as hopes for the future with her new Eurohound, Queen Bee. A truly inspiring sto...
Oct 16, 2020•42 min•Season 1Ep. 3
In our first episode, where better to start than at the very beginning! We are joined by two newbies to the sport, Carolyne Cross and Kelly Satchell. Fabulous to hear from them both and help answer their questions, as well as hearing their first hand experiences. If you’ve heard about Canicross and want to know more, listen in for all those FAQs that run through your head, before you’ve even put a harness on your dog. Happy Canicrossing! SPECIAL NOVEMBER OFFER If you are new to canicross and wou...
Oct 01, 2020•40 min•Season 1Ep. 1
We're here to talk all things Canicross and hope you will join us by listening as we hear more about the sport we are all so passionate about and dogs of course. Each month we will be joined by a special guest (or two). We’ll hear from professionals, regular canicrossers and also dog and human experts in their field. It will be real people, real stories. We hope you’ll join us, whether it’s for training tips, dog talk or just for fun and encouragement. This is Talk Canicross, bought to you by Do...
Sep 20, 2020•36 sec