#46 – BIOHACKING TIPS to Boost Your Immunity with biohacker Oksana Andreiuk - podcast episode cover

#46 – BIOHACKING TIPS to Boost Your Immunity with biohacker Oksana Andreiuk

Mar 23, 202051 min
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Episode description

How about some biohacking tips to boost your immunity and to fight off viruses like Covid-19? Biohacker Oksana Andreiuk (M.Biotech) shares her advice on boosting your immunity through specific biohacks associated with sleep, nutrition and supplements, exercise, stress management, taking a cold shower, and intermittent fasting. Biohacking is modifying your internal and external environments to […]

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#46 – BIOHACKING TIPS to Boost Your Immunity with biohacker Oksana Andreiuk | Talk About Talk - Communication Skills Training podcast - Listen or read transcript on Metacast