In this episode, Justin Chezem, head men’s coach at Christopher Newport University and I welcome Angela Hucles Mangano. Angela is the General Manager of Angel City FC of the NWSL. As a player, Angela was a 4-year all-ACC player at the University of Virginia and remains the career leader in goals, game-winning goals, and total points. As a member of the US Women’s National Team, she won two Olympic gold medals and finished third in two World Cups. She played professionally in the W-League, WUSA, ...
Aug 28, 2024•1 hr 4 min•Season 1Ep. 148
Eric Manuel, MS of expertmindsetcoaching.com
Aug 26, 2024•10 min•Season 1Ep. 147
Eric Manuel, MS of expertmindsetcoaching.com explains how a gratitude practice can change and improve perfromance.
Aug 12, 2024•8 min•Season 1Ep. 146
Coaches from the University of Mary Washington, Hampden Sydney College, Christopher Newport University and the College of William & Mary field questions from participants of the Discovery ID Camp on 7.24.24
Aug 08, 2024•49 min•Season 1Ep. 145
In this episode, Eric and I continue our conversation regarding gratitude. Find Eric at expertmindsetcoaching.com
Aug 05, 2024•7 min•Season 1Ep. 144
We welcome back head men's soccer coach Phil Kroft discusses the upcoming season and recruiting.
Jul 31, 2024•52 min•Season 1Ep. 143
We continue to discuss the role of gratitude. Check out Eric at expertmindsetcoaching.com
Jul 29, 2024•7 min•Season 1Ep. 142
Justin Chezem and I are joined by Brian Plotkin, Head Coach of Men's Soccer at the US Military Academy and Mark Plotkin head coach at DePaul University Men's Soccer.
Jul 24, 2024•1 hr 9 min•Season 1Ep. 141
Hear Mindset Coach Eric Manuel, MS discuss the importance of gratitude. expertmindsetcoaching.com
Jul 22, 2024•11 min•Season 1Ep. 140
Dr. Brad Miller of soccerresilience.com joins us again to continue the conversation where we left off last time. Alway enlightening to have Dr. Miller on the podcast!
Jul 17, 2024•57 min•Season 1Ep. 139
In this episode, Justin Chezem, head coach of Christopher Newport University Men’s Soccer and I welcome Emily Kwok . In an effort to discuss the pathways and habits of high performers, Emily is highly qualified to bring that to our podcast. Emily was a world champion in Brazilian Jiu Jitsu and now works as a Peak Performance consultant with Josh Waitzkin . Their clients include professional sports teams, tech innovators, impact-oriented finance groups, and enterprises that are redefining their r...
Jun 18, 2024•1 hr 11 min•Season 1Ep. 138
Sticking with it. Persistence. Discipline. Staying in the Process. Finding the love of training. expertmindsetcoaching.com
Jun 10, 2024•7 min•Season 1Ep. 137
Lisa Valentine, Head Coach of CNU women' lacrosse www.cnusports.com/sports/womens-lacrosse
Jun 06, 2024•1 hr 8 min•Season 1Ep. 136
Eric Manuel, MS of Expert Mindset Coaching discusses the importance of trusting the process during skill development. expertmindsetcoaching.com Book recommendation: Chop Wood, Carry Water
Jun 03, 2024•10 min•Season 1Ep. 135
Emory & Henry Women's Soccer Coach
May 30, 2024•1 hr 8 min•Season 1Ep. 134
In this episode, Justin Chezem, head coach of Christopher Newport University men’s soccer and I welcome his counterpart for the women’s team, Jamie Gunderson. Jamie, as head coach, has a national championship under his belt and is perennially in the hunt for a second. This episode gives great insight into how these two coaches have nurtured nationally prominent programs through tireless recruiting and great culture.
May 28, 2024•1 hr 4 min•Season 1Ep. 133
In this episode, Justin Chezem, head coach of Christopher Newport University men’s soccer and I welcome back sports psychologist and founder of Soccer Resilience , Brad Miller. In honor of Mental Health Month we discuss mental health in college sports and the challenges faced by coaches in addressing the mental well-being of their athletes. Our discussion highlights the importance of creating a safe and open environment for athletes to talk about their feelings and emotions. Overall, the convers...
May 21, 2024•57 min•Season 1Ep. 132
Eric Manuel, MS, discusses the importance of a growth mindset while developing skills. Visit expertmindsetcoaching.com for more.
May 20, 2024•8 min•Season 1Ep. 131
In this episode, Justin Chezem, head coach of men’s soccer at Christopher Newport University and I welcome Andy Fleming of Andy Fleming Recruiting. Coach Fleming was the head coach of Xavier University men’s soccer for 12 years and worked as an assistant coach at prominent programs prior to arriving in Cincinnati. His coaching and recruiting experiences bring a truly unique perspective to assisting student-athletes become college athletes. Make sure to check him out on Instagram @andyflemingsocc...
May 16, 2024•57 min•Season 1Ep. 130
In this episode, Roshan Patel discusses the launch of the new soccer-centric card game - Give&Go https://www.kickstarter.com/projects/give-and-go/giveandgo-the-footy-drinking-game/comments
May 14, 2024•24 min•Season 1Ep. 129
The latest episode of Mindset Monday with Eric Manuel, MS of expertmindsetcoaching.com discusses the importance of having specific goals during training and being present to achieve.
May 13, 2024•10 min•Season 1Ep. 128
In this episode, Justin Chezem, head coach of men’s soccer at Christopher Newport University and I welcome 3 men’s soccer head coaches: Chris Norris of William & Mary, Emmett Rutkowski of Stetson University, and Tommy DiNuzzo of Hampden-Sydney College. The discussion revolves around different approaches to recruiting, including the use of the transfer portal, international players, and domestic high school players. We also touch on the importance of culture and finding the right fit for each...
May 07, 2024•1 hr 15 min•Season 1Ep. 127
Hear Eric Manuel, MS discuss the mindset necessary for developing skill through intentional training
May 06, 2024•9 min•Season 1Ep. 126
In this episode, I welcome Jason Simms. Jason is currently the Associate Athletics Director for Student Engagement, Alumni Relations, & Recruitment at the College of William and Mary. Additionally, he is the Athletics Department DEI initiatives liaison. Simms is the sport administrator for Men’s & Women’s Swimming, Men’s Soccer, and Women’s Lacrosse. Jason does a great job describing the college student-athlete experience and what it takes to be successful as an athlete and excelling as ...
May 02, 2024•54 min•Season 1Ep. 125
In this episode Justin Chezem, head coach of Christopher Newport University men’s soccer and I welcome Matt Bevins, the Chief of Staff of Auburn University Football. Matt was originally a youth soccer player before becoming a standout kicker and eventually place kicking in college at Liberty University where he put his name in the record books. He stayed connected to athletics at Liberty and when the head coach, Hugh Freeze took the head coaching position at Auburn, he took Matt with him. We’re ...
Apr 30, 2024•1 hr 6 min•Season 1Ep. 124
Mindset coach, Eric Manuel, discusses achieving flow state through your mindfulness practice. Visit expertmindsetcoaching.com to learn more about Eric and his mindset coaching practice.
Apr 29, 2024•7 min•Season 1Ep. 123
In this episode, I welcome Kelly Conheeney assistant coach of the Manhattan College Jaspers women’s soccer team. Prior to starting her coaching career, Kelly played at Virginia Tech, the NWSL for Sky Blue FC, the Houston Dash, and Hammarby in Sweden. She also trained with the U20 and U23 USWNT programs. Additionally, she worked with Coaches Across Continents to coach and mentor young athletes in Southeast Asia and Africa. All of this experience in bringing a unique perspective to her role as coa...
Apr 25, 2024•1 hr 4 min•Season 1Ep. 122
In this episode, Justin Chezem, head coach of men’s soccer at Christopher Newport University and I welcome Kevin Wardlaw of MidAmerica Nazarene University men’s soccer. Last fall, Coach Wardlaw’s side won the NAIA national championship. This is an important discussion to hear in order to understand what the NAIA is and how recruiting and competing works in that association. Coach Wardlaw does a great job of illustrating how competitive the NAIA is and what it took to win the last match of the se...
Apr 23, 2024•1 hr 16 min•Season 1Ep. 121
Eric Manuel of expertmindsetcoaching.com discusses Flow State
Apr 22, 2024•7 min•Season 1Ep. 120
In this episode Justin Chezem, the Christopher Newport University head men’s soccer coach, and I welcome his former coach and boss, Steve Shaw. Coach Shaw brought the CNU men’s soccer program to the national scene when he took over in 1996. His team was the first in school history to reach a number one national ranking; he continued winning until he retired in 2018. More importantly, Coach Shaw has impacted lives globally through youth coaching and charity work around the world. This episode is ...
Apr 18, 2024•1 hr 15 min•Season 1Ep. 119
