What’s a Growth Mindset?
Episode description
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If you've spent years thinking the problem with planning is you — too scattered, too inconsistent, not disciplined enough — this guide is FOR YOU! Visit https://takecontroladhd.com/planwithadhd and get started today!
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Language is an important factor in how we integrate ourselves with the world around us. It determines our worldview and can go a long way toward determining how well we succeed in what we’re trying to accomplish toward our goals but simply giving us the intrinsic motivation to keep moving forward. To set yourself up for success, you might want to explore whether you’ve adopted a growth mindset, or if you’ve adopted the inner language of fixed resistance.
This week on the show, we’re exploring the Growth Mindset. Thanks to some innovative work in how we approach our challenges, we have all the tools we need to improve our confidence and avoid getting mired in the resistance.
Sponsor: Our research for today’s show is anchored in the work of Dr. Carol Dweck and her book Mindset: The New Psychology of Success. If you’re interested in the book, you can get it today for free by visiting audibletrial.com/theadhdpodcast and signing up for a new account. Browse the catalog, search for Mindset, and download it today. If you love it, keep the account and get new audiobooks every single month! If you don’t, no problem… cancel your account but the book is yours for keeps!
Links & Notes
- (00:00) - Welcome to The ADHD Podcast
- (01:46) - Submit your questions! questions@takecontroladhd.com
- (02:49) - The Growth Mindset
- (05:40) - Sponsor: AudibleTrial.com/TheADHDPodcast and get 'Mindset' Free
- (07:01) - MindsetWorks.com
- (07:44) - The Fixed Mindset
- (14:12) - The Growth Mindset
- (20:28) - How do you shift to Growth?