Transitions
Episode description
Grab the Guide ... FREE!
If you've spent years thinking the problem with planning is you — too scattered, too inconsistent, not disciplined enough — this guide is FOR YOU! Visit https://takecontroladhd.com/planwithadhd and get started today!
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Waking up. Going to sleep. Eating. Email. Meetings. Games. Family time. Illness.
That list goes on, and on, and on. What do those things have in common? They all involve requiring the brain to transition from one state to another. And the ADHD brain in particular — thanks to the unique powers of attention that come with it — may have a harder time making transitions from one activity to the next. This week on the show, we’re talking all about transitions and how to set yourself up for success by framing your transitions in a new light. Plus, Pete’s back after a longer-than-expected break thanks to his transition around COVID.
Links & Notes
- Group Coaching for the Fall is now available for registration. Or join Thursday Study Halls with Nikki
- Episode 183— Lessons Learned from Big Transitions in the Home. Nikki discusses her son’s difficulty transitioning to middle school
- (00:00) - Welcome to The ADHD Podcast
- (01:46) - Support the show — Become a Patron!
- (03:30) - Group Coaching is Back!
- (09:25) - Pete's COVID Report
- (17:56) - Dealing with Transitions