Organizing with ADHD — Part 2: Sorting and Purging - podcast episode cover

Organizing with ADHD — Part 2: Sorting and Purging

Feb 12, 201943 minSeason 18Ep. 5
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Episode description

Grab the Guide ... FREE!
If you've spent years thinking the problem with planning is you — too scattered, too inconsistent, not disciplined enough — this guide is FOR YOU! Visit https://takecontroladhd.com/planwithadhd and get started today!
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In part 2 of our organizing series we're taking on sorting and purging. How do you handle making the tough decisions that will ultimately lead you to reclaiming your space? You build some new muscles... starting today!

First, we’ve got a listener question that takes us deep into the avoidance spiral hole, and a reminder that if you haven’t invested in a password vault to keep your usernames and passwords secure, 2.2 billion reasons just hit the open network.

Links & Notes

Thank you for supporting The ADHD Podcast on Patreon!

  • (00:00) - Welcome to The ADHD Podcast!
  • (01:46) - Safety Update: Make sure you have a password vault!
  • (03:54) - HaveIBeenPwned.com
  • (05:11) - Opening Question: How do I break the Avoidance Spiral Hole!
  • (12:02) - Support the Show
  • (13:32) - Follow-up: Kondo and ADHD
  • (15:42) - Organizing Step 2: Sorting and Purging
  • (41:18) - Homework!
★ Support this podcast on Patreon ★
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