Goal-Setting for the New Year!
Episode description
Grab the Guide ... FREE!
If you've spent years thinking the problem with planning is you — too scattered, too inconsistent, not disciplined enough — this guide is FOR YOU! Visit https://takecontroladhd.com/planwithadhd and get started today!
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How do you go about setting goals? If you’re like us, you’ve experienced the light-headedness that comes with New Year’s Eve resolution-setting. You’re pumped with endorphins and hanging with your friends — you’re on top of the world! But what happens the next morning? Resolution hangover. This week, we’re wrapping up the year talking about goals, goal-setting, and tackling changes you won’t regret!
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Links & Notes
- Taking Control: The ADHD Podcast in Spotify!
- I Contain Multitudes by Ed Young
- New Group Coaching for January
- New Accountability Coaching!
- (00:00) - Welcome to The ADHD Podcast!
- (02:10) - I Contain Multitudes — By Ed Young
- (02:46) - Show Goodies
- (03:18) - The ADHD Podcast in Spotify!
- (04:16) - Patreon Update: Facebook Group is Live!
- (06:46) - Follow-Up: ADHD & Sales
- (09:29) - Follow-up: I'm a planner addict!
- (15:22) - Goal-setting for the New Year!
- (31:42) - New Group Coaching for January
- (32:32) - New Accountability Groups!
- (35:12) - Holiday Plans!