Focus Follow-Up - podcast episode cover

Focus Follow-Up

Jun 30, 201523 minSeason 10Ep. 24
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Episode description

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If you've spent years thinking the problem with planning is you — too scattered, too inconsistent, not disciplined enough — this guide is FOR YOU! Visit https://takecontroladhd.com/planwithadhd and get started today!
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Thanks to our fantastic listeners, we have received some great questions, comments, and resources to share after our focus and online shopping shows from the last few weeks. This week, we’re talking about notifications, focus, the perils of the return policy in online shopping, and how to exercise your balance muscles while struggling with hyperfocus!

Thanks to all who wrote in to share, and keep those comments coming!

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