Taking Control: The ADHD Podcast

What It Means to Be “Good Enough” With ADHD

GPS is Now Open! Visit https://takecontroladhd.com/gps to learn more and take control of your planning today! --- "Good enough" is a phrase that can land like permission or like an accusation — and for ADHD brains that have spent a lifetime being told we're not trying hard enough, both feelings often arrive at once. This week, we're untangling that knot. Why does a phrase meant to release us so often feel like settling? Why does the ADHD brain hear "good enough" and translate it into "not enough...