Breaking Down an ADHD Challenge
Episode description
Grab the Guide ... FREE!
If you've spent years thinking the problem with planning is you — too scattered, too inconsistent, not disciplined enough — this guide is FOR YOU! Visit https://takecontroladhd.com/planwithadhd and get started today!
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You know what it takes to break down tasks… we talk about that all the time. But what happens when you investigate the underlying ADHD challenge associated with it? You become an ADHD super-sleuth!
To do it, you have to be crafty. You have to sneak up on the symptoms of your ADHD experience and recognize them for what they are. Then you have to test, and test again, changing your behavior bit by bit until you recognize that somewhere buried in your frustration and your personal sense of weakness… there is actually strength!
Plus, Pete gets the chance to talk about Underpants Gnomes. How can you miss that?
- (00:00) - Welcome to The ADHD Podcast
- (02:29) - Check out Nikki on The Change Paradox
- (03:57) - Skunkface
- (08:27) - Listener Question: Striking out as an Entrepreneur?
- (15:36) - Breaking Down an ADHD Challenge
- (23:46) - Underpants Gnomes
- (28:44) - Discerning the "Why"