Ep. 49 How to Improve Your Self-Esteem, Social Media May Be Changing Our Brains + More
Jan 31, 2023•1 hr 4 min
Episode description
John F. O'Donnell and Julianna Maher delve into some great psychology articles and provide fun and (hopefully) insightful commentary. Topics covered include how to get a friend back after a fallout, how social media affects our brains, how to better remember to do thing, and how to cultivate self-esteem.
Support us on Patreon: Patreon.com/JFOD
Join the newsletter: jfodnews.com
Follow John: @jfodlovesyou
Follow Julianna: @julianna_maher
For the best experience, listen in Metacast app for iOS or Android
Open in Metacast