Shifting Weight, Shifting Mindset.

Shiv takes the mic to share his journey of dealing with bullying as a child, losing 46kgs as an adult, gaining control of his physical and mental well-being, and finding a new love for nature and our beautiful world. We explore what body positivity means to Shiv and the social standards of beauty or appearance that exist for people who identify as men; a topic that is often overlooked.

Shiv has kindly offered to share more about his experience if you have any questions. For brief queries you can DM Shiv on Instagram @shivkaria. If you have more detailed questions please email me at takethemicwithkt@gmail.com.