TTWASI 004 - Extend Yourself in Action - podcast episode cover

TTWASI 004 - Extend Yourself in Action

May 06, 20098 min
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Episode description

As an extension of last week's expansion exercise, Dr. V discusses putting your newfound realization into action by engaging in service to others. Dr. V will address why this step is so crucial and what benefits it will provide to your overall state of worry. What do you think? Leave comments about this or other episodes on www.TakeThatWorryandShoveIt.com
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