Take off the Mask with CasieCasem - podcast cover

Take off the Mask with CasieCasem

CasieCasemwww.ctfod.com
*Welcome to* “Take Off The Mask with CasieCasem (TOTM),” *the podcast where we strip away the filters and dig deep into the heart of mental health. I’m your host, Casie Casem, and here, nothing is off-limits. We talk about the things that matter—raw, real stories from people who’ve been there, insights from experts who know the field, and conversations that challenge how we think about mental well-being.* This isn't just another mental health podcast. It's a community. A place where you're seen, heard, and understood, no matter what you’re going through. Whether you’re here to find support, gain understanding, or simply listen to meaningful discussions —whatever brought you here, you’re in the right place. our goal is to create a space where you feel heard and valued. Remember, you’re not alone on this journey. *Together, we're breaking down walls and opening up honest conversations that need to be had. *Together we can Change the Face of Depression   Join us as we take off the mask and face mental health together. *Before we dive in, a quick note: today's episode may cover sensitive topics related to mental health. If you feel overwhelmed at any point, please reach out to a professional or someone you trust. We’re all in this together, and there’s always help and hope.* *Ready to take off the mask? Let’s get started. Check out our website at www.CTFOD.com or www.changethefaceofdepression.com
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Episodes

Trauma: Healing what you didn't choose with Dr. Katie Wiggins

🎙️ Episode Title: The Shape of Trauma: Healing What We Didn’t Choose Description: In this profoundly healing episode of Take Off the Mask , therapist and trauma expert Dr. Katie Wiggins joins CasieCasem for a soul-deep dive into the often invisible ways trauma shapes our minds, bodies, and relationships. Through raw personal reflection and clinical insight, they unpack the hidden symptoms of trauma — from emotional disconnection to panic attacks — and how high-functioning individuals can carry ...

Jul 12, 20251 hr 10 minEp. 10

When Grief Finds You: A Conversation Between Survivors with Dr. Katie Wiggins, Ed.D, LMHC | Uprooted: Where Healing is Planted LLC

What happens when grief isn’t something you remember—but something you’ve carried your whole life? In this deeply personal episode of Take Off the Mask , host CasieCasem sits down with Dr. Katie Wiggins, Ed.D, LMHC , founder of Uprooted: Where Healing is Planted LLC , licensed mental health counselor, and grief educator. Casie and Katie are not just professionals in the world of healing—they're survivors. Both lost a parent to homicide. Both are members of Project Cold Case . And years ago, Kati...

Apr 25, 20251 hr 47 minEp. 9

Grief, Depression, and the Journey to Healing.

Grief and depression are deeply intertwined, and healing from loss is a journey that looks different for everyone. In this heartfelt episode of Take Off the Mask with Casie Casem, I sit down with my dear friend Lauren Crews, who bravely shares her experience of losing her daughter, Edie, to heart complications. Together, we explore the weight of grief, the unexpected ways depression can take hold, and the paths we can take toward healing. This conversation is raw, real, and filled with wisdom, l...

Mar 11, 20252 hr 30 minEp. 8

Lived Experience and the Reality of BPD

Episode Title: "Lived Experience and the Reality of BPD" Episode Description: In this powerful episode of Take Off the Mask (TOTM) , host CasieCasem dives deep into the realities of living with Borderline Personality Disorder (BPD). Joined by Saadia Ali , co-chair of NEABPD’s Lived Experience Committee and the only current NEABPD board member with lived experience, and Amber Joy Kostecki , a dedicated advocate and fellow member of the Lived Experience Committee, this conversation sheds light on ...

Dec 17, 20241 hr 17 minEp. 7

PPD- Postpartum Depression_Segment 1 with Tresa Freeman, LCSW

In this heartfelt and informative episode of Take Off the Mask with Casie Casem , I (Casie Ellison, aka "CasieCasem") sit down with Tresa Freeman, LCSW, to explore the reality of Postpartum Depression (PPD) and shed light on a topic too often left in the shadows. Tresa brings her professional experience as a licensed clinical social worker and shares valuable insights on the challenges, symptoms, and journey toward recovery for mothers experiencing PPD. As a friendly reminder, I’m not a medical ...

Nov 08, 202456 minEp. 6

Switch- from surviving to THRIVING with guest Natalyn Lewis, founder of AscendEQ

Episode Title: Flipping the Switch: From Survival Mode to Thriving – Tools for Action with Natalyn from AscendEQ Podcast: Take Off The Mask with CasieCasem In this empowering episode of Take Off The Mask , host CasieCasem dives deep into the journey from surviving to thriving with special guest Natalyn Lewis , founder of AscendEQ . Natalyn brings her wealth of experience in emotional performance coaching, offering actionable tools to help listeners shift out of survival mode and begin thriving i...

Oct 15, 20241 hr 14 minEp. 5

2 years sober.

In this powerful episode of “Take Off The Mask with CasieCasem (TOTM),” we sit down with Payton, famously known as the “Shake ‘n Bake of Sobriety,” to hear his remarkable journey of resilience and recovery. Payton opens up about his life as an addict with an addictive personality — someone who has been addicted to nearly everything, from substances to behaviors. Payton shares his raw, unfiltered story of battling drug abuse, living on the streets, and fighting to find a way out. Now, two years s...

Sep 08, 20241 hr 36 minEp. 4

Cognitive Therapy

In this episode of *“Take Off The Mask with CasieCasem (TOTM),”* we dive into the transformative benefits of cognitive therapy through the inspiring story of Kelsey. Join us as we listen to Kelsey’s interview, where she shares how cognitive therapy became a powerful tool in her journey toward mental health and well-being. Kelsey opens up about her struggles with anxiety, self-doubt, and negative thought patterns, and how cognitive therapy helped her reframe her mindset, challenge unhelpful belie...

Sep 08, 202441 minEp. 3

Self-Image

In this deeply moving episode of *“Take Off The Mask with CasieCasem (TOTM),”* we explore the powerful intersection of self-image, food addiction, and depression through the heartfelt story of Scooter. Join us as we listen to Scooter’s emotional interview, where she opens up about her complicated relationship with food, her struggle with body image, and how these battles intertwined with her experience of depression. Scooter shares her journey with raw vulnerability, revealing the hidden pain be...

Sep 08, 20241 hr 33 minEp. 2

Addiction

In this episode of *“Take Off The Mask with CasieCasem (TOTM),”* we delve into the gripping and powerful story of Serena, a courageous individual who faced the dark reality of addiction and emerged stronger on the other side. Join us as we listen to Serena's raw and honest interview, where she shares her journey through the struggles, setbacks, and ultimate triumph over addiction. We’ll explore the profound impact addiction has on mental health, relationships, and self-identity, and discuss the ...

Sep 07, 20242 hr 17 minEp. 1
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