#53: How to practice self-care daily - podcast episode cover

#53: How to practice self-care daily

Aug 19, 201920 minSeason 4Ep. 53
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Episode description

There's a reason why self-care is a buzz-word these days. We need it... BAD. Listen as I share my thoughts and personal experience on practicing self-care daily. 


Join the Take A Shot! Family here 👉🏾 bit.ly/takeashotfamily


Let's keep in touch 😉

Email questions/comments: [email protected]

Instagram: @EmemJoyEmah

Twitter: @EmemJoyEmah

Snapchat: @EmemJoyEmah


Music featured in this episode 🎧

Music by Alpharo  - Too Early - https://thmatc.co/?l=FED986F9

Music by Elli Moore - Somebody To Talk To - https://thmatc.co/?l=89812C8A



Love always, 

Emem

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#53: How to practice self-care daily | Take A Shot! with Emem Joy Emah podcast - Listen or read transcript on Metacast