92: Uncovering You
Oct 23, 2018•28 min•Ep. 92
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
When you've taken a break from drinking in the past (or maybe right now) have you felt frustrated by the fact that you're still unhappy... even without the "cause" of your undesired behavior out of the picture? Join me today as I address why uncovering the real you can be so uncomfortable and confrontational and how shifting your thoughts away from just your actions can have a tremendous impact on your journey of taking a break.
Get full show notes and more information here: https://www.rachelhart.com/92
For the best experience, listen in Metacast app for iOS or Android