86: Mirror Effect
Sep 11, 2018•27 min•Ep. 86
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Episode description
People hate admitting that they judge others negatively, however, we all do it. On this episode, we’re talking about the Mirror Effect – why you judge other people harshly – and what that means about your thoughts about yourself. We also take a look at how you can use the understanding of this concept as a tool to help you change your drinking habit or improve any area of your life.
Get full show notes and more information here: http://rachelhart.com/86
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