74: Losing the Desire to Drink
Jun 19, 2018•28 min•Ep. 74
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Episode description
On this episode, we take a look at why I discourage my client from using words like abstaining when they are working on changing their drinking habits. I also explain why your desire for alcohol (or anything that tastes great to you) is so strong and outline the exact steps that you can follow in order to completely lose that desire.
Get full show notes and more information here: http://www.rachelhart.com/74
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