54: Why I Don't Use Labels
Jan 30, 2018•35 min•Ep. 54
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Episode description
On this episode of Take a Break from Drinking, we delve into the pros and cons of labels and why human use them to describe ourselves and others. I dissect three most-common labels connected to the struggle with alcohol, and explain why you may choose not to label yourself when it comes to the think-feel-act cycle.
Get full show notes and more information here: http://www.rachelhart.com/54
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