44: Planning for the Holidays - podcast episode cover

44: Planning for the Holidays

Nov 21, 201724 minEp. 44
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

In this episode, we take a look at why the holidays seem to never change and what you can do to have a different experience this year, especially if you're working on taking a break from drinking. I share powerful tools and strategies that you can use this season to help you interrupt your habits and finally get the results that you want.

Get full show notes and more information here: http://www.rachelhart.com/44

For the best experience, listen in Metacast app for iOS or Android