41: Time Alone - podcast episode cover

41: Time Alone

Oct 31, 201732 minEp. 41
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

This week, we explore the power in of learning how to celebrate you. We'll look at why we often turn to a drink to celebrate ourselves, how to start building a different skill, and the benefits of this practice.

Don’t miss this story of how I transformed my idea of what my birthday should be to what it could be. I hope it will give you inspiration about what is possible when it comes to celebrating yourself.

Get full show notes, transcript, and more information here: http://www.rachelhart.com/41

For the best experience, listen in Metacast app for iOS or Android