4: Liquid Confidence - podcast episode cover

4: Liquid Confidence

Feb 28, 201726 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Today, we explore what confidence is all about and why it’s so easy to fall into the trap of thinking that we need a drink to feel more self-assured and at ease in social situations. We take a look at the 4 important elements that contribute to the confidence deficit and how being aware of them will help you become more self-assured.

Get full show notes, transcripts, and more information here: rachelhart.com/4

For the best experience, listen in Metacast app for iOS or Android