367: The Release

Drinking to feel more free and to be ourselves is common. You'll often hear friends talking about having a drink to "let loose" or "let their hair down."

In this Drink Archetype episode, you'll understand The Release's origin. Listen to hear how to create more freedom for yourself—even while choosing to drink less or not at all.

You can learn to live a less restrained life. Even if you feel trapped by perfectionism, high expectations, or imposter syndrome. Working with The Release archetype will help you develop a true sense of self.

Get the full show notes and more information here: https://rachelhart.com/367