36: How Not to Take a Break
Sep 26, 2017•31 min•Ep. 36
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Episode description
How you can take a break in a sustainable way, in a way that will be different than your previous attempts, and what NOT to do. Today, we get into why you should consider making a shift from focusing on removing a substance from your life to becoming a person of substance. I also cover 6 different things you should avoid doing when you want to successfully take a break, and how to turn this time into the period of meaningful personal growth and learning to understand your desire.
Get full show notes and more information here: http://www.rachelhart.com/36
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