342: Subtle Comments
Aug 08, 2023•22 min•Ep. 342
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
When trying to change your relationship with alcohol, subtle comments like “Oh, you’re having another?” or “You sure like your wine!” can feel embarrassing and painful. But you can leverage these moments and use them to your advantage.
This week, learn how to deal with other people’s subtle comments about your drinking and use them to create real change in your habit.
Get full show notes and more information here: https://rachelhart.com/342
For the best experience, listen in Metacast app for iOS or Android