310: The Most Important Step to Change Your Drinking
Dec 27, 2022•14 min•Ep. 310
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
The new year is around the corner, and you are so ready for this to be the year you change your drinking habit permanently. In this episode, find out the crucial first step you need to take if you want to create lasting change with your drinking habit in the new year or any other time of year.
Get full show notes and more information here: https://rachelhart.com/310
For the best experience, listen in Metacast app for iOS or Android