304: Drinking and Your Inner Taskmaster
Nov 15, 2022•20 min•Ep. 304
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Episode description
Your to-do list and the voice inside that urges you to do more have a significant impact on your desire to drink. In this episode, learn how to tame your to-do list, quiet your inner taskmaster, and take control of your drinking while getting the rest you need.
Get full show notes and more information here: https://rachelhart.com/304
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