293: How to Make Deprivation Work for You
Aug 30, 2022•16 min•Ep. 293
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Episode description
This week, discover why deprivation can be a good thing, and the purpose it serves on your journey to change your drinking. Then, learn how to use deprivation to shed light on your habit so you can change it for good.
Get full show notes and more information here: https://rachelhart.com/293
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