284: How to Avoid Derailing Your Progress
Jun 28, 2022•28 min•Ep. 284
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Episode description
It is possible to avoid getting off track with your progress, and it’s not by having more willpower. This week, discover how to create lasting change to your drinking habit despite all the obstacles life throws your way.
Get full show notes and more information here: https://rachelhart.com/284
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