27: Competing Desires - podcast episode cover

27: Competing Desires

Jul 25, 201727 min
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Episode description

Tune in and find out why the human brain is uniquely equipped to change habits and why it feels as if you are at odds with yourself when it comes to drinking.

You won’t want to miss this opportunity to understand why your brain works the way it does and how you can use this information to create meaningful change in your life.

Get full show notes and more information here: http://www.rachelhart.com/27

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