269: How to Stop Backsliding - podcast episode cover

269: How to Stop Backsliding

Mar 15, 202226 minEp. 269
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Backsliding can feel incredibly frustrating. In this episode, I’m sharing how to stop backsliding and the three skills you need to learn to prevent it from happening ever again.

 

Get full show notes and more information here: https://rachelhart.com/269

For the best experience, listen in Metacast app for iOS or Android