264: What to Do When You Have Competing Desires - podcast episode cover

264: What to Do When You Have Competing Desires

Feb 08, 202228 minEp. 264
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Episode description

In this episode, I share why having competing desires isn’t a problem, how you can better understand your urges, and then respond to them with intention and curiosity. 

 

Get full show notes and more information here: https://rachelhart.com/264

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