252: Alcohol as Neutral 2.0
Nov 16, 2021•18 min•Ep. 252
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Episode description
In this episode, find out why labeling yourself as bad when you say yes to a drink does not make you a bad person, and why indulging in judgmental labeling like this actually fuels your habit.
Get full show notes and more information here: https://rachelhart.com/252
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