247: Urge Worry
Oct 12, 2021•24 min•Ep. 247
Episode description
I have great news: you don’t have to worry about future drinking urges anymore. In this episode, find out why urges aren’t a problem or something you need to worry about, and how to respond when the desire to drink inevitably comes up.
Get full show notes and more information here: https://rachelhart.com/247
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