247: Urge Worry - podcast episode cover

247: Urge Worry

Oct 12, 202124 minEp. 247
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Episode description

I have great news: you don’t have to worry about future drinking urges anymore. In this episode, find out why urges aren’t a problem or something you need to worry about, and how to respond when the desire to drink inevitably comes up.

 

Get full show notes and more information here: https://rachelhart.com/247

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