243: What’s in Your Glass? - podcast episode cover

243: What’s in Your Glass?

Sep 14, 202125 minEp. 243
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Episode description

If you want to understand what you’re getting out of your drinking habit, listen in. I’m sharing the desires that uncorking a bottle might be satisfying for you, and how to change your habit sustainably.

 

Get full show notes and more information here: https://rachelhart.com/243

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