242: Unproductive Optimism - podcast episode cover

242: Unproductive Optimism

Sep 07, 202127 minEp. 242
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Episode description

Tune in today to find out if you’ve been sabotaging yourself with unproductive optimism and what to do instead to actually change your relationship with drinking.

 

Get full show notes and more information here: https://rachelhart.com/242

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