238: When Drinking is Just a Habit - podcast episode cover

238: When Drinking is Just a Habit

Aug 10, 202118 minEp. 238
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Episode description

In this episode, find out how to take ownership of your drinking habit, drop the self-abuse, and slow down the process so you can make a conscious decision to drink or not.

 

Get full show notes and more information here: https://rachelhart.com/238

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