232: How Long it Takes to Change Your Drinking - podcast episode cover

232: How Long it Takes to Change Your Drinking

Jun 29, 202128 minEp. 232
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Episode description

When it comes down to it, the answer to the question of how long it will take to change your relationship with alcohol is very simple.
Tune in this week to hear what will really determine how long it will take you to change your drinking habit and how you can make it happen.

Get full show notes and more information here: https://rachelhart.com/232

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