228: When the Urge to Drink Won’t Go Away - podcast episode cover

228: When the Urge to Drink Won’t Go Away

Jun 01, 202128 minEp. 228
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Episode description

Find out why your urges to drink seem to go on and on, and how you can make them super easy to deal with. Learn three tools that put an end to these neverending urges so you can create sustainable change in your relationship with alcohol.

Get full show notes and more information here: https://rachelhart.com/228

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