223: Why You Don’t Need to Decide You’re Never Drinking Again - podcast episode cover

223: Why You Don’t Need to Decide You’re Never Drinking Again

Apr 27, 202120 minEp. 223
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

In this episode, find out why there is so much pressure to declare that you’re never drinking again and why you don’t have to make that decision (unless you want to). Discover the real decision you need to make if you want to change your relationship with alcohol.

Get full show notes and more information here: https://rachelhart.com/223

For the best experience, listen in Metacast app for iOS or Android