21: Stop Telling Yourself You Can't Drink
Jun 13, 2017•22 min
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Episode description
This week, we’ll explore how one thought, "I just can't drink," can hold you back and keep you stuck in the never-ending cycle of feeling miserable, powerless, and probably pouring yourself a drink to escape. Tune in to find out how making a subtle change to your thinking can help you get closer to your goal of taking a break.
Get full show notes and more information here: http://www.rachelhart.com/21
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