204: Habit Mindset
Dec 15, 2020•26 min•Ep. 204
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Episode description
If you believe right now that alcohol is fueling your habit and that getting rid of it is the solution to your desire, I urge you to listen closely this week. You can’t say no to a drink if you don’t first understand why you’re saying yes, and I’m showing you how so many people have a false story that keeps them stuck in the habit.
Get full show notes and more information here: https://rachelhart.com/204
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