2: Desire: Why Willpower is Not the Answer
Feb 28, 2017•25 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Today, I share with you why using willpower to try to drink less is not the answer. We also explore how our thoughts drive our feelings and why it’s important to understand that our thoughts are not always an accurate representation of reality.
Get full show notes and more information here: http://bit.ly/2kIbQNz
For the best experience, listen in Metacast app for iOS or Android